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Bikram Yoga is the fastest growing yoga in the world with over 720 schools worldwide. The Bikram 26 posture series is a fun and challenging class performed in a heated room to improve circulation, help flexibility, prevent injury and aid in the healing of existing injuries. The series is scientifically designed to move oxygenated blood to 100% of the body, to each organ and fibre. Suitable for everybody, all ages, for the absolute beginner as well as the advanced practitioner.
"Yoga is for everybody. There is no such thing as 'old' and 'infirm'.
I will tell you the same thing even if you are one hundred and one.
Put on your leotards and get to work!"
Bikram Choudhury
info@bikramyoga.nl 020-6767033
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